Видео с ютуба Saurabh Bothra Yoga

Activate Your Second Heart: Daily Calf Stretch & Strength Routine | Saurabh Bothra Yoga

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

Easy 15-min workout to Reduce Belly Fat | Saurabh Bothra Yoga

10 Minute STRETCH Routine You NEED To Do DAILY! | Saurabh Bothra Yoga

15 Best ANTI-AGING Exercises for Parents | Healthy Aging Routine | Saurabh Bothra Yoga

Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga

Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga

20-Minute Yoga Workout for Women at Home | Boost Energy and Relieve Pain | Saurabh Bothra Yoga

Daily 10-Minute LYMPHATIC DRAINAGE Exercise Routine | Saurabh Bothra Yoga

7 Core & Back Strengthening Exercises | Relieve Back Pain & Strengthen Abs | Saurabh Bothra Yoga

10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra

Daily Pranayama for Stress & Anxiety Relief | Saurabh Bothra Yoga

Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

10-Minute Chair Yoga for Beginners | Simple Daily Fitness | Saurabh Bothra

15 Min Daily Pranayama for Better Immunity | Saurabh Bothra Yoga

Morning Breathing Exercises under 10 Minutes | Daily Pranayama Yoga | Saurabh Bothra Yoga